Learn to embrace the storms in your life!
Over the years I have witnessed and been out many a storm helping others in their time of need. From a lightening strike on a church on...
Blog writing to help inspire and motivate others with outdoor exercise and connection with nature, based on my experiences following years of Fire service and trauma and highlighting the effects on myself and other personnel.
A mental health support group being open and honest about PTSD recovery and Stress.
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