No longer afraid to try and let go.....
Tomorrow here in France, we have a very real chance of restrictions being lifted in our area. The lockdown was completely necessary and...
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Latest 'New' Blog
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Blog writing to help inspire and motivate others with outdoor exercise and connection with nature, based on my experiences following years of Fire service and trauma and highlighting the effects on myself and other personnel.
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A mental health support group being open and honest about PTSD recovery and Stress.
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