When darkness no longer has a hold on you.
Sadly, so many people are experiencing anxiety, depression, stress, and trauma, leading many into the realms of what can be, the unknown...
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Latest 'New' Blog
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Blog writing to help inspire and motivate others with outdoor exercise and connection with nature, based on my experiences following years of Fire service and trauma and highlighting the effects on myself and other personnel.
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A mental health support group being open and honest about PTSD recovery and Stress.
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