When energy is felt ...
No matter what your thoughts are on the Royal family and their roles, etc, the death of her Majesty the Queen Elizabeth 2nd has had an...
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Latest 'New' Blog
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Blog writing to help inspire and motivate others with outdoor exercise and connection with nature, based on my experiences following years of Fire service and trauma and highlighting the effects on myself and other personnel.
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A mental health support group being open and honest about PTSD recovery and Stress.
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