What is Awareness to you?
It's a buzzword that's being bounded around all the time it seems at the moment, by so many people and the media. 'Awareness Day' this...
Blog writing to help inspire and motivate others with outdoor exercise and connection with nature, based on my experiences following years of Fire service and trauma and highlighting the effects on myself and other personnel.
A mental health support group being open and honest about PTSD recovery and Stress.
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